Breath and Health

take deep breaths

Have you ever experienced how altering the pattern you breathe improves your state of mind? Come experience the intimate link between our breath and our emotions. During the session, we will do some light gentle stretches and guided meditation. Come prepared to leave this 30-minute virtual session afresh, anywhere you are! Passcode: 487134

Tuesday, November 7, 2023 - 3:30pm to 4:00pm
Instructor: 
Ting-Fen Lin
Maximum Enrollment: 
25


You will be directed to our CSU Learn website.  
If you are not automatically logged in, use your HSU credentials.  Once in the course page, click the 
Register button on the top right corner.

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Learn how to enroll in a course session

If you encounter any problem or have any questions, please email us at training@humboldt.edu