Weekly Dose of Mindfulness is an opportunity for all CSU community members to experience guided mindfulness practices with a trained facilitator.
Weekly Dose of Mindfulness is an opportunity for all CSU community members to experience guided mindfulness practices with a trained facilitator.
How do you manage when you have a number of priorities that require your attention? Do you end the day feeling frustrated or overwhelmed because you were not able to complete your tasks?
Content includes:
• Planning your day
• Prioritizing tasks
• Organization tips
• Managing workload stress
Offered via SF State's Employee Assistance Program (EAP) LifeMatters.
Dr. Chela will be leading a DEI-focused professional development workshop designed to align with our ongoing efforts in developing the Institutional Anti-Racism Action Plan and advancing the objectives of the Black Student Excellence initiative.
Where: Library Fishbowl (Lib 209)
Join us to understand the use of AI in the modern job market. Learn how to use AI tools to generate tailored resumes that highlight your skills and experience effectively for your job or internship search.
Procrastination - What It Is, Why We Do It, and What You Can Do About It
Weekly Dose of Mindfulness is an opportunity for all CSU community members to experience guided mindfulness practices with a trained facilitator.
We look forward to bringing you the “Building Bridges for Authentic Communication with Psychological Safety’, Course. Dive into the transformative world of psychological safety and discover strategies and techniques to foster an environment of trust, openness, and growth.
Weekly Dose of Mindfulness is an opportunity for all CSU community members to experience guided mindfulness practices with a trained facilitator.
This 3-part asynchronous Zoom series will provide guidance in facilitating open and honest exchange while maintaining collegial, supportive and inclusive interactions. Anyone who needs to lead group discussions in any context is encouraged to join us.