Weekly Dose of Mindfulness is an opportunity for all CSU community members to experience guided mindfulness practices with a trained facilitator.
Friday, September 13, 2024 - 8:00am to 8:30am
Weekly Dose of Mindfulness is an opportunity for all CSU community members to experience guided mindfulness practices with a trained facilitator.
Friday, September 13, 2024 - 12:00pm to 1:00pm
How do you manage when you have a number of priorities that require your attention? Do you end the day feeling frustrated or overwhelmed because you were not able to complete your tasks?
Content includes:
• Planning your day
• Prioritizing tasks
• Organization tips
• Managing workload stress
Offered via SF State's Employee Assistance Program (EAP) LifeMatters.
Tuesday, September 17, 2024 - 12:30pm to 1:30pm
Join us to understand the use of AI in the modern job market. Learn how to use AI tools to generate tailored resumes that highlight your skills and experience effectively for your job or internship search.
Thursday, September 19, 2024 - 12:15pm to 12:45pm
Weekly Dose of Mindfulness is an opportunity for all CSU community members to experience guided mindfulness practices with a trained facilitator.
Thursday, September 19, 2024 - 1:00pm to 3:00pm
We look forward to bringing you the “Building Bridges for Authentic Communication with Psychological Safety’, Course. Dive into the transformative world of psychological safety and discover strategies and techniques to foster an environment of trust, openness, and growth.
Friday, September 20, 2024 - 8:00am to 8:30am
Weekly Dose of Mindfulness is an opportunity for all CSU community members to experience guided mindfulness practices with a trained facilitator.
Friday, September 20, 2024 - 11:00am to 12:30pm
This 3-part asynchronous Zoom series will provide guidance in facilitating open and honest exchange while maintaining collegial, supportive and inclusive interactions. Anyone who needs to lead group discussions in any context is encouraged to join us.
Monday, September 23, 2024 - 10:00am to 11:00am
Whether you are a beginner or a seasoned Excel user, these tips and tricks can help to save time and make the most of your Excel experience. From shortcuts and formula basics to Pivot Tables, there is something for everyone in this session.
Tuesday, September 24, 2024 - 10:00am to 11:00am
We need to let go of the desire to achieve a perfect balance between work and family. In most cases, it is impossible and only causes more stress and guilt.
However, there are things we can do to bridge the gap that exists between the two. Content includes:
-What is life balance?
-Identifying values
-Barriers to life balance
-Goal setting
-Tips for life balance