Faculty

These courses are intended for all our faculty members.

mind body soul
Thursday, September 4, 2025 - 12:00pm to 12:30pm

Weekly Dose of Mindfulness is an opportunity for all CSU community members to experience guided mindfulness practices with a trained facilitator. Mindfulness can be defined as paying attention, on purpose, to the present moment, with kindness and curiosity.

mind body soul
Friday, September 5, 2025 - 8:00am to 8:30am

Weekly Dose of Mindfulness is an opportunity for all CSU community members to experience guided mindfulness practices with a trained facilitator. Mindfulness can be defined as paying attention, on purpose, to the present moment, with kindness and curiosity.

learn adapt succeed
Wednesday, September 10, 2025 - 11:30am to 12:00pm

Change isn’t slowing down and neither should your ability to handle it. This series is made up of 3, 30-minute virtual sessions, where you’ll explore practical strategies for navigating uncertainty, embracing adaptability, and leading with resilience. Reflect on your own experiences, learn from others, and walk away with tools you can use right away.

take deep breaths
Thursday, September 11, 2025 - 9:30am to 10:00am

Have you ever experienced how altering the pattern you breathe improves your state of mind? Come experience the intimate link between our breath and our emotions. During the session, we will do some light gentle stretches and guided meditation. Come prepared to leave this 30-minute virtual session afresh, anywhere you are! 

mind body soul
Thursday, September 11, 2025 - 12:00pm to 12:30pm

Weekly Dose of Mindfulness is an opportunity for all CSU community members to experience guided mindfulness practices with a trained facilitator. Mindfulness can be defined as paying attention, on purpose, to the present moment, with kindness and curiosity.

mind body soul
Friday, September 12, 2025 - 8:00am to 8:30am

Weekly Dose of Mindfulness is an opportunity for all CSU community members to experience guided mindfulness practices with a trained facilitator. Mindfulness can be defined as paying attention, on purpose, to the present moment, with kindness and curiosity.

Mike Gillerman
Wednesday, September 17, 2025 - 10:00am to 11:00am
Systemwide Professional Development presents CSU's GOT TALENT, live webcasts featuring innovative & essential training for your professional and personal success!

 

learn adapt succeed
Wednesday, September 17, 2025 - 11:30am to 12:00pm

Change isn’t slowing down and neither should your ability to handle it. This series is made up of 3, 30-minute virtual sessions, where you’ll explore practical strategies for navigating uncertainty, embracing adaptability, and leading with resilience. Reflect on your own experiences, learn from others, and walk away with tools you can use right away.

take deep breaths
Thursday, September 18, 2025 - 9:30am to 10:00am

Have you ever experienced how altering the pattern you breathe improves your state of mind? Come experience the intimate link between our breath and our emotions. During the session, we will do some light gentle stretches and guided meditation. Come prepared to leave this 30-minute virtual session afresh, anywhere you are! 

mind body soul
Thursday, September 18, 2025 - 12:00pm to 12:30pm

Weekly Dose of Mindfulness is an opportunity for all CSU community members to experience guided mindfulness practices with a trained facilitator. Mindfulness can be defined as paying attention, on purpose, to the present moment, with kindness and curiosity.