Staff

These courses are intended for all our staff members.

emotional wellness
Wednesday, November 12, 2025 - 9:00am to 9:30am

Emotional intelligence isn’t something you’re born with, it’s something you build. This series is made up of 3, 30-minute virtual sessions where we will explore the five core elements of EQ: self-awareness, self-regulation, motivation, empathy, and social skills.

Seya Lumeya
Wednesday, November 12, 2025 - 10:00am to 11:00am
Systemwide Professional Development presents CSU's GOT TALENT, live webcasts featuring innovative & essential training for your professional and personal success!

 

Change Management
Wednesday, November 12, 2025 - 10:00am to 11:00am

This workshop introduces participants to the fundamentals of change management, focusing on understanding its principles, the importance of adapting to change, and the role of employee engagement. Attendees will explore how to approach organizational change with confidence, maintain competitiveness, and foster collaboration, all while minimizing resistance.

take deep breaths
Thursday, November 13, 2025 - 9:30am to 10:00am

Have you ever experienced how altering the pattern you breathe improves your state of mind? Come experience the intimate link between our breath and our emotions. During the session, we will do some light gentle stretches and guided meditation. Come prepared to leave this 30-minute virtual session afresh, anywhere you are! 

mind body soul
Thursday, November 13, 2025 - 12:00pm to 12:30pm

Weekly Dose of Mindfulness is an opportunity for all CSU community members to experience guided mindfulness practices with a trained facilitator. Mindfulness can be defined as paying attention, on purpose, to the present moment, with kindness and curiosity.

mind body soul
Friday, November 14, 2025 - 8:00am to 8:30am

Weekly Dose of Mindfulness is an opportunity for all CSU community members to experience guided mindfulness practices with a trained facilitator. Mindfulness can be defined as paying attention, on purpose, to the present moment, with kindness and curiosity.

Unconscious Bias
Friday, November 14, 2025 - 1:00pm to 2:00pm

This course is a certification of the Strategies for Avoiding Unconscious Bias workshop. The intent and theme of the workshop are to assist in identifying the various avenues whereby unconscious bias can enter the hiring process and developing strategies to avoid unconscious bias.

Unconscious Bias
Tuesday, November 18, 2025 - 10:00am to 11:00am

This course is a certification of the Strategies for Avoiding Unconscious Bias workshop. The intent and theme of the workshop are to assist in identifying the various avenues whereby unconscious bias can enter the hiring process and developing strategies to avoid unconscious bias.

Computer Desk
Tuesday, November 18, 2025 - 2:00pm to 3:30pm

Explore how to build on your foundational ChatGPT Edu skills in this interactive session designed for CSU employees. If you are comfortable with the basics and ready to deepen your practice, this session offers a practical next step.

emotional wellness
Wednesday, November 19, 2025 - 9:00am to 9:30am

Emotional intelligence isn’t something you’re born with, it’s something you build. This series is made up of 3, 30-minute virtual sessions where we will explore the five core elements of EQ: self-awareness, self-regulation, motivation, empathy, and social skills.