From overcoming difficulties to building a fulfilling life, our mindset plays a powerful role in shaping how we show up and engage with the world. Mindset Matters is a three-part Learning Lab series that introduces practical tools to help strengthen our thinking, improve our responses to challenges, and support both our professional and personal growth.
Monday, October 20, 2025 - 9:00am to 9:30am
Tuesday, October 21, 2025 - 2:30pm to 3:30pm
Forbes and Harvard both describe lack of connection to colleagues and the "bigger picture" as the leading reason for dissatisfaction in the workplace.
Wednesday, October 22, 2025 - 10:00am to 11:00am
Understanding your values is essential to being an inclusive leader. We can’t live by values that we can’t name. This session challenges anyone who wishes to build their leadership skills to take the first step by naming their values. We’ll explore transactional leadership vs transformational leadership, managing vs leading, and inclusive leadership in action.
Thursday, October 23, 2025 - 9:30am to 10:00am
Have you ever experienced how altering the pattern you breathe improves your state of mind? Come experience the intimate link between our breath and our emotions. During the session, we will do some light gentle stretches and guided meditation. Come prepared to leave this 30-minute virtual session afresh, anywhere you are!
Thursday, October 23, 2025 - 12:00pm to 12:30pm
Weekly Dose of Mindfulness is an opportunity for all CSU community members to experience guided mindfulness practices with a trained facilitator. Mindfulness can be defined as paying attention, on purpose, to the present moment, with kindness and curiosity.
Friday, October 24, 2025 - 8:00am to 8:30am
Weekly Dose of Mindfulness is an opportunity for all CSU community members to experience guided mindfulness practices with a trained facilitator. Mindfulness can be defined as paying attention, on purpose, to the present moment, with kindness and curiosity.
Monday, October 27, 2025 - 9:00am to 9:30am
From overcoming difficulties to building a fulfilling life, our mindset plays a powerful role in shaping how we show up and engage with the world. Mindset Matters is a three-part Learning Lab series that introduces practical tools to help strengthen our thinking, improve our responses to challenges, and support both our professional and personal growth.
Tuesday, October 28, 2025 - 10:00am to 11:30am
Discover how Microsoft OneNote can become your central hub for organizing information, capturing meeting notes, outlining plans, and boosting productivity. This introductory course will walk you through the core features of OneNote, helping you streamline your workflow with this powerful digital notebook tool.
LEARNING OUTCOMES
Thursday, October 30, 2025 - 9:30am to 10:00am
Have you ever experienced how altering the pattern you breathe improves your state of mind? Come experience the intimate link between our breath and our emotions. During the session, we will do some light gentle stretches and guided meditation. Come prepared to leave this 30-minute virtual session afresh, anywhere you are!
Thursday, October 30, 2025 - 12:00pm to 12:30pm
Weekly Dose of Mindfulness is an opportunity for all CSU community members to experience guided mindfulness practices with a trained facilitator. Mindfulness can be defined as paying attention, on purpose, to the present moment, with kindness and curiosity.